Farm Life in Maine and New Hampshire
Eating to Live Healthy When you hear someone say the word diet, you automatically think they are trying to lose weight. In order to lose weight and keep it off forever, a diet should simply be what you are eating. di·et (dÄ«-it) Noun: The kinds of food that a person, animal, or community habitually eats. Using the word diet as the way one should be eating is the … [Read more...]
Meet The Balsam Fir The Balsam Fir is native to North America. It's botanical name is Abies balsamea from the pinaceae family of trees and grows to 180 feet tall. This conical evergreen tree produces aromatic needle-like leaves and purple fir cones. In the eastern US, it is used mainly as a "Christmas tree". The balsam has long been commercially exploited for its timber. It … [Read more...]
First, Do No Harm Back in the 1800's many doctors knew how to treat ailments with herbs and other natural remedies. The problem today is that doctors don't know much, if anything about herbs. Yes, they have heard things in the media, or perhaps read an article about some of them, but you will never see them telling you to take them. Why? Mostly because they are not taught to … [Read more...]
St. John's Wort (Hypericum perforatum) has been used for centuries as both a healing herb. It has been nicknamed the wonder herb by many of the herbalists of history. It can be used both internally, as well as externally. It was once even used in magical rituals. It is also known in some areas as goatweed, Klamath weed, Tipton's weed, Rosin Rose and Chase Devil, or Devil … [Read more...]
Herbs and spices have been used for centuries for both their culinary and medicinal benefits. Your cupboard probably contains natural remedies that our ancestors relied on, which means you could be healing with herbs and spices you already have. For example, that garlic you use for cooking has been used medicinally for generations. Here are some common spices that can be … [Read more...]
Alternative healing is becoming more popular every year as people look towards more natural approaches to health and living. However, herbs were used many thousands of years before medicine, as we know it today came into existence. The properties they were used for 5000 years ago are as valid today as they were then. Herbal medicine is of course natural to your body, and … [Read more...]
